Tune into the Be Inspired Show with Maritza Duncan on 3TFM Community Radio 103.1FM every Tuesday from 01.00pm till 3.00pm. Maritza’s guest next Tuesday 10 July 2012 will be Jan De Vries.

Anyone with a question that they would like Jan to answer on air should email it to the following  address live@3tfm.org or text us on 07904 046117 and state Jan De Vries. Can you please send your text message or email  no later than Thursday 5 July at 4.00pm. Questions can be sent anonymously if you prefer.  

3TFM Community Radio broadcasting to Ardrossan, Saltcoats and Stevenston on 103.1FM, 24 hours a day,7 days a week.